Image of two hands helping each other

Where To Find Help In A Crisis

If you are in crisis and need support before your counselling sessions begin you can make contact with the following organisations: 

 

Organisation: Help available:

Release-Pressure-2

 

Release the pressure >>

Mental Health Support

You can text the word Kent to 85258 or phone 0800 107 0160 for free confidential support at any time, 24/7.  

 

Free expert advice from trained counsellors is available for every mental health concern.


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Staying Put Icon

Stayingput - Women Domestic Abuse >>

Our One Front Door helpline is open Monday – Friday, 9.30am – 4:30pm (closed for half an hour lunch at 1pm). 0808 2800 999 

Our helpline is completely free and confidential, and the call will not show up on itemised bills. 

National express has partnered with women’s aid to provide free transport for domestic abuse victims.  

24hr National Domestic Violence Helpline: 0808 2000 247.   
If you are in immediate danger call 999

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Debt Advice Foundation

Debt Advice Foundation >>

A registered UK charity, operates a free telephone helpline 0808 808 4000 for anyone worried about debt. 


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Kenward Trust

Kenward Trust >> 

We are here for the friends, family, and loved ones of those misusing drink and drugs 

We are currently open to taking calls on Mondays between 12pm and 2pm. This is completely free of charge, with no hidden fees, and will give individuals the support of our experts in the field of addiction.  

Everyone is welcome so if you feel you would benefit please contact a member of our team today to find out more. 07597 040091 or email confidential.advice@kenwardtrust.org.uk

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Kent-Medway

Kent and Medway NHS Mental Wellbeing Information Hub >>

NHS Kent and Medway have developed a web-based directory of easy to access free support and self-help materials, most of which can be accessed without a waiting list or a GP referral. It is easy to navigate depending on what issues you are facing. 

 

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Mental-Health-Matters

 

Mental Health Matters >>

Webchat

If you are registered with a GP in Kent or Medway you can access emotional support, advice and guidance by speaking to a trained counsellor on the Mental Health Support Chat.  


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National Debtline

National Debtline >>

The National Debtline offers free, confidential and independent help over the phone 0800 085 0226 for people in England, Scotland and Wales.

You can call their helpline and also download publications from their website. 

 

 

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KMPT

Kent and Medway urgent mental health helpline >>  

This helpline is a telephone service available to adults in Kent and Medway who are concerned about their mental health, or the mental health of a friend or relative, and need urgent help.  You can contact them on 0800 793 9111.  This service is for members of the public who are not currently receiving care or treatment from KMPT.  The helpline is open 24/7 


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Samaritans

Samaritans >>

Whatever you are going through you can call the Samaritans any time, 24/7 from any phone for free on 116 123 



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AA

Alcoholics Anonymous  >>

If you need help with a drinking problem either by phone or the National Helpline free on 0800 917 7650 or you can contact them by email help@aamail.org 

Their website has a live chat box and links to local meetings.



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Mind

Mind >>

When you're living with a mental health problem, or supporting someone who is, having access to the right information is vital. 

Call 0300 123 3393 We're open 9am to 6pm, Monday to Friday (except for bank holidays). 



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mindline

 

Mindline >>

The Mindline Transgender helpline - call 0300 330 5468 

Monday & Friday 8pm to Midnight


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CALM

CALM  >>

We stand together with everyone who’s struggling with life, no matter who they are, where they’re from or what they’re going through. And we do it through our life-saving services, national campaigns, and by building communities. 

Helpline available from 5pm-midnight 365 days a year call 0800 58 58 58 

 

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Step Change

StepChange Debt Charity >>


We provide free, debt advice, budgeting help and a free and impartial equity release service. For anonymous debt help visit their online help tool, Debt Remedy. 

 

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CAP

Christians Against Poverty >>


A national debt counselling charity offering support to anyone in debt across the UK. Contact them on 0800 328 0006 

 

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Debt Support Trust

Debt Support Trust >>


We are a debt advice charity offering telephone or Internet-based debt advice. Contact them on 0800 085 0226 

 

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